wellness wheel worksheet

This worksheet is about wellness. Wellness Wheel Showing top 8 worksheets in the category - Wellness Wheel.

Eight Dimensions Of Wellness For Optimal Health Reclamation Sisters

Execute Wellness Wheel Worksheet within a few minutes by using the recommendations below.

. Emotional environmental intellectual occupational physical social and spiritual. Activities are divided into five categories. The Self-Care Assessment asks your clients to think about how frequently or how well they are performing various self-care activities. What is a wellness wheel worksheet about.

Wellness Wheel Handout page 2. A 1 1 8 N N a 1 7 8 S 1 1 S H e a l t h y m i n d. Choose the Get form. The client assesses how they feel they are doing in various aspects of life social spiritual physical health etc by coloring.

All you need to do is sit comfortably with an upright spine and breathe in on your count of six and then breathe out on your count. Open the form in the feature-rich online editor by clicking Get form. FINANCIAL WELLNESS WHEEL WORKSHEET. This content has been adapted from Okanagan Colleges Wellness.

Some of the worksheets displayed are Balancing your wellness wheel The wellness wheel work. Life Balance Wheel represent balance. The Wellness Wheel helps provide a visual form of assessment. Wellness is about a balance between different areas such as mental physical spiritual and.

Financial wellness is personal and unique to each individual - what may be satisfying or balanced for some may be stressful or. W e l c o m e t o y o u r w e l l n e s s w h e e l m i n i - g u i d e. Self-care means giving yourself permission to pause S a 118 NNa 1. 21 3 4 I maintain a network of.

7272018 122533 PM. Find the document template you want in the library of legal form samples. Supporting Students Mental Health and Wellness. A great way to help make sense of your wheel is to create goals.

As you look at. Your completed wellness wheel will reveal areas you feel strong in and areas you may want to address in some way. Physical Environment Regarding the center of the wheel as 0 and the outer edge as 10 rank your level of satisfaction with each life area by drawing a. SOCIAL Rarely if ever Sometimes Most of the time Always I am satisfied with my social life.

Practicing balanced breathing for 10 minutes. The Well-Being Wheel The Well-Being Wheel can be used as a tool to check in with your wellness to better understand what is going well and what may be challenging. Therapist Aid LLC Created Date. The following tips will help you complete Wellness Wheel Worksheet quickly and easily.

31 2 4 I am involved in at least one university community or group. Complete the necessary boxes. Remember that it can. The Wellness Wheel describes the integration of 7 important dimensions of wellness.